Thursday, April 25, 2013

No gluten in WHEATGRASS

I  should have made it clear that wheatgrass contains
no gluten at all. It has all been transformed into grass.

This isn't true of Rejuvelac which is the fermented
drink made from sprouted wheatberries. There is some gluten
in that, and so I recommend that people with gluten
intolerance use quinoa for rejuvelac.

No danger at all with wheatgrass, however.

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